SAS Gym

This provides users with the ability to access a range of exercise programmes, developed by our in-house personal trainer, while monitoring progress towards fitness goals.

• Improve your overall health and metabolic age.
• Access to personal trainer support.
• Step by step instructional exercise programmes.
• Links to health apps and wearable devices to record progress.
• Special offers on nutritional supplements, equipment & much more.
• Take part in monthly SAS gym challenges.
• Access gym rewards with activity points earned by keeping active.

Manspace

We offer mental and physical health support for men’s health related queries. This support is not only for men seeking advice about their own health and wellbeing, but also for those looking to support a loved one with a condition.

Support Topics Include:

• Mental Health
• Prostate Cancer
• Testicular Cancer + More

Our wellbeing support team are on hand to listen, give health related advice and refer individuals to support services which manage and treat the condition.